Sponsored
Nairobi, Kilimani
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New Mini Workout Bench
Other
Brand
Benches
Type
Adjustable Bench
Bench Type
Brand New
Condition
Delivery
Nairobi
1 day
KSh 1
This particular Mini bench is perfect for home use, whether you are looking to work you Chest, Triceps, Bicep... you name it and this bench will do its work. Adjustable, Incline & flat.
What you can do with this particular bench:
Chest exercises :-
Barbell Bench Press(Flatbed,Incline,Decline),
Dumbbell Press(Flatbed,Incline,Decline),
Bat wing Fly with Dumbbells or Arm extensions.
Bench Plank Dumbbell Row
Chest Supported Dumbbell Row,
Bicep Exercises
Seated Alternate Bicep Curl
Seated Bicep Curl
Inclined Alternate Bicep curl
Inclined Bicep Curl
Standing Concentrated Biceps Curl
Seated Inner Biceps Curl
Seated Concentrated Curl
Preacher Biceps Curl (Supination grip)
Leg Exercises
Dumbbell Step Up
Leg Curls(Front,reverse,Standing)
Pay on delivery within Nairobi
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied