Fasting is one of the Spiritual disciplines that are taught in the Bible. It is therefore unfortunate that not many believers are aware that they can fast effectively and in do so obtain many spiritual and physical benefits. The main reason for this is ignorance of the role of fasting in the lives of Christians. This book shares insights on types of fasting and the benefits of hungering and thirsting for God. It explains how fasting helps to invite the presence of God, secures destiny and acts as a form of worship. it