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  • Archive: Weighted Vests On Special Offer

Archive: Weighted Vests On Special Offer

Donholm, Nairobi, Kenya
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Archive: Using a weighted vest during your workouts will put your muscles under more stress, increasing the amount of strength you develop. During cardiovascular exercises the extra weight will make your movements more strenuous which will put your body into a higher oxygen deficit increasing your aerobic endurance.
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Harry Thuku

Last seen 1 week ago
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