Versatile: our grip plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. its has a great effect in biceps, chest, shoulders, legs.
feature: the 3-hole grip design allows for easy and safe handling while loading and unloading weights. coated in a semi-gloss finish for no rust and corrosion protection.
convenience: each weight has easy handle grips to make moving, loading and storage smooth. suitable for both beginners and advanced fitness levels to use in your home gym, garage, or workout space.