Perfect for chest, bicep, arm, tricep, & back muscle exercises
Helps build core strength & stability
Works all major muscle groups
Durable carry case - easy to store & transport
Cast iron weight plates
Solid metal bars
Metal spinlock collars keep weights secure on bar during use
Total weight including dumbbells - 20kg
Set includes -
2X 14” dumbbell bars
4X metal spinlock collars
4X 0.5kg weights
4X 1.25kg weights
4X 2.5kg weights