High quality velcro straps, adjustable strap for wrist protection, widen and lengthen make more security for you.full palm protection】: palm for the best grip and shockproof padded effectively prevent your hand from injury.【 multi-function gloves】... : suitable for weight lifting, pull up, exercise, fitness, gym training, cross training and general workouts.【 comfortable & easy workout】: made with high quality lightweight microfiber to allow for a comfortable workout, breathable mesh on the back keeps your hands dry. pull tabs on fingers make it easy to pull gloves off