Sponsored
Nairobi, Nairobi Central
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Natural Latex Pull Up Resistance Band Assist Band Loop Band
Bodyfit
Brand
Resistance Power Bands
Type
40
cm
Band Length
50
cm
Resistance Band Width
Latex
Band Material
Brand New
Condition
Store address
Nairobi • Nairobi Central
Tom mboya street, platinum plaza (opposite Imenti hse) ,3rd floor shop 309.
Closed now
• Mon - Sat, 08:00-19:00
1. same muscle activity, less chance of injury
according to strengthandconditioningresearch.com, training with elastics bands provides similar and sometimes even greater muscle activity as weight training. one major difference is that is involves a lower amount of force on the joints, which means that more stimulus can be provided to the muscles with less chance of injury. this is also good news for anyone with existing injuries or joint pain, because resistance bands may allow you to continue working out and performing exercises that you can’t with dumbbells. bicep curl with prosourcefit stackable resistance band
2. greater muscle stimulus
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