Abdomina, Arms, Back, Biceps, Chest, Full Body, Glutes, Legs, Shoulders, Thighs, Torso, Triceps, Other
Muscle Group
200
kg
Max Weight
Brand New
Condition
Delivery
Nairobi • Nairobi Central
1 day
KSh 500 - 15,000
Store address
Nairobi • Nairobi Central
Kenya Cinema Plaza (The Branch) 2nd floor shop 1
Open now
• Mon - Sun, 07:00-18:00
FEATURES INCLUDE:
Wide & Narrow Pull Up Bar
Cable Cross Over
2 Grip Dip Handle
Pin/Pipe Safety Set
Seated Row Foot Board
Landmine (360 degrees)
Barbells & Weight Plate Holder
14 Height Choices
Workouts done using the Power Rack include;
Bench Press
Shoulder press
Bent-over row
Dead-lift
Lunges
Calf raises
Biceps curls
Shoulder Shrugs
Rack Pull
Barbell curl
Squat
Inverted rows
Up-right row
Overhead press (along with variations like the barbell seated press and the overhead rack lock out)
A safety feature is available with the power rack, as it has the adjustable safety catches that keep the weight from falling on you as most lifters lift barbells without the support of anyone or anything, which isn’t a good idea.
Check out our Squat Rack by clicking on the highlighted word.