Creatine monohydrate powder – muscletech platinum creatine delivers 5g of 100% pure, hplc-tested, micronized creatine monohydrate to increase lean muscle, improve strength and muscle endurance
muscle builder for men & women – platinum creatine delivers creatine directly to your muscles, driving performance. test subjects increased their bench press strength by an amazing 18.6% in just 10 days
muscle recovery – creatine helps to replenish atp levels in hard-working muscles. this allows you to train harder, for longer
single ingredient – no fillers. no sugar. unflavored. fits with a ketogenic diet
daily workout supplements – for the first 3 days (loading phase): mix 1 scoop with 8 oz of water (or other drink) and consume 4 times daily. after day 3 (maintenance phase): mix 1 scoop with 8 oz of water (or other drink) and consume 1 to 2 times