Spirulina plus provides all essential nutrition that your body needs daily. So even if you skip meals, you don't skip the nutrition. Spirulina plus combines all the nutrition with the goodness of amla, nature's best source of vitamin c.It is organic, vegetarian, 100% natural and cholesterol free. Composition: each capsule contains: shaibal(spirulina)(ceratophyllum demersum) 450mgamla powder (emblica officinalis) 150mg. Control weight by getting nutrition without the calories