Here are 9 benefits of bay leaves in your diet
✓Apart from bay leaves being used as spice it's also:
✓Good for blood sugar management.
✓Improves digestion. ...
✓Treats respiratory conditions. ...
✓Fights against fungal infections. ...
✓Helps reduce stress and anxiety. ...
✓Can control inflammation. ...
✓Protects heart health. ...
✓Resolves hair issues