Benefits
Gluten-free
These are loaded with antioxidants, nutrients & are high in quality protein
High in Omega-3 fatty acids
Lower the risk of heart disease and type-2 diabetes
Easy to incorporate into your diet
Chia Seeds Deliver a Massive Amount of Nutrients with Very Few Calories
Almost All the Carbs in Them Are Fiber
The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight
They May Reduce Chronic Inflammation