ADAPTABLE Our products are built with versatility in mind. They can be used for yoga, benches, workouts, treadmills, crossfit, kettlebells, cardio machines or exercise. Additionally, they can be used by women, men, or kids with bare feet or shoes. This listing does not include flat-edge pieces, but can easily be removed with a straight-edge cutting knife so that they can be flush in corners or against a wall. IMPACT AND SOUND ABSORBER Our mats minimize noise when you are working out. If you are jumping rope, wrestling, kickboxing, tumbling, or any other exercise, you will be fully satisfied with how quiet and comfortable your mat can be. The high traction sets you up for success. LOW ODOR AND NONTOXIC Our mats not only protect floors but indoor air quality. Enjoy clean air and don't litter it with chemical smells that fatigue your senses or health. Our non-vulcanized process creates tough and thick mats without harmful solvents or VOC’s making them safe and sound.