The benefits of our brand new imported ankle weights is that it is an accessible way to add load to exercises where you elevate your leg. Since the ankle weights are securely attached to your ankles, it eliminates the clumsiness of trying to a hold a dumbbell or other standard gym equipment with your lower limbs.
Our brand new resistance bands:
Improve the quality of your exercises
Help to focus your control
Recruit your stabilising muscles
They are fundamental for functional training
A great alternative to machines
They are light weight
Kilifi, Dabaso, JUL 17 – Sports Equipment
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