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Kirinyaga, Kabare, 1 day ago
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Organic White Radish
Vegetables
Type
Organic
Dietary Needs
Radish
Vegetables
1000g
Weight
White Radish: its health benefits —
Weight Loss & Belly Fat
Very low calories (only ∼18 calories per 100g), 95% water, high fiber. It fills you up without adding weight. It contains isothiocyanate which helps burn fat.
Controls Blood Sugar (Great for Diabetics)
Low glycemic index, slows sugar absorption. It has compounds that improve insulin function.
Lowers High Blood Pressure
Rich in potassium — potassium relaxes blood vessels and balances sodium, lowering BP naturally.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
