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Bungoma, Kabuchai/Chwele
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Keep Sharp by Dr Sanjay Gupta
Brand New
Condition
Books
Type
Health
Genre
Store address
Nairobi • Nairobi Central
4P8J+5P Kianjai, Kenya
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction.
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