Rubber-coated gym weight plates designed for strength training.
The plates feature a 3-grip design, often referred to as "tri-grip" or "3 cut," which allows for easier handling without a barbell.
They typically have a cast iron core covered in durable rubber to protect floors and reduce noise.
Commonly available in various weights, these plates are used for exercises like squats, deadlifts, and overhead presse
Available in sky blue colour