Sponsored
Nairobi, Mbagathi Way, 1 hour ago
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Exercise Aerobic Step Board
Generic
Brand
Steppers
Type
Other
Stepper Type
150kg
Stepper Max User Weight
Brand New
Condition
Store address
Nairobi • Nairobi Central
Nairobi Area
Open
• Mon - Sat, 08:00-18:00
Kiambu • Ruiru
Nairobi Kenya
Open
• Mon - Sat, 09:00-17:00
Nairobi • Kilimani
Hurlingham opposite Dod
Behind shell
Open
• Mon - Sat, 09:00-18:00
Exercising with an aerobic step board provides several benefits that can help you in other sports and in your daily life. Regular use will improve both cardiovascular and muscular endurance. Including both upper and lower body movements together will improve your coordination and agility, and the constant push up onto the step will increase the strength of your legs.
Aerobic stepping will improve your overall physique.
Summary of benefits are:
It’s fun to use and has a low impact on joints.
Helps burn calories.
Tones muscles.
Increases the flexibility .
Improves balance as well as endurance.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
