Organic Chia Seeds(Machine Clean)

Supplements

Type

Organic Nutrients

Supplement Subtype

Medicinal Plant, Other, Cereal

Compatible Plant Type

Other

Form

Sachet

Packaging

Ready to Use

Dilution

Yes

Organic

Other

Growing Phase

Delivery

Nairobi • Nairobi Central

1 day

KSh 100 - 200

Chia seeds are small, flat, and oval-shaped with a shiny and smooth texture. Their color ranges from white to brown or black (2). Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants. The nutrients in 3.5 ounces (100 grams) of chia seeds are (5Trusted Source): Calories: 486 Water: 6% Protein: 16.5 grams Carbs: 42.1 grams Sugar: 0 grams Fiber: 34.4 grams Fat: 30.7 grams Saturated: 3.33 grams Monounsaturated: 2.31 grams Polyunsaturated: 23.67 grams Omega-3: 17.83 grams Omega-6: 5.84 grams Trans: 0.14 grams Notably, chia seeds are also free of gluten.

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