Nairobi, Nairobi Central, 22/06
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Organic Chia Seeds(Machine Clean)
Supplements
Type
Organic Nutrients
Supplement Subtype
Medicinal Plant, Other, Cereal
Compatible Plant Type
Other
Form
Sachet
Packaging
Ready to Use
Dilution
Yes
Organic
Other
Growing Phase
Delivery
Nairobi • Nairobi Central
1 day
KSh 100 - 200
Chia seeds are small, flat, and oval-shaped with a shiny and smooth texture. Their color ranges from white to brown or black (2).
Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants.
The nutrients in 3.5 ounces (100 grams) of chia seeds are (5Trusted Source):
Calories: 486
Water: 6%
Protein: 16.5 grams
Carbs: 42.1 grams
Sugar: 0 grams
Fiber: 34.4 grams
Fat: 30.7 grams
Saturated: 3.33 grams
Monounsaturated: 2.31 grams
Polyunsaturated: 23.67 grams
Omega-3: 17.83 grams
Omega-6: 5.84 grams
Trans: 0.14 grams
Notably, chia seeds are also free of gluten.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
