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Nairobi, Nairobi Central, 2 hours ago
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Strawberry Guava/Cherry Guava
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Type
Guava is a delicious tropical fruit packed with nutrients, fiber, and antioxidants that provide powerful health advantages.
Top 10 Benefits of Guava
Boosts Immunity: Guava contains a very high amount of vitamin C—several times more than an orange—which helps protect your body against common infections.
Improves Digestion: The rich dietary fiber in guava supports regular bowel movements and feeds good bacteria in your gut.
Relieves Constipation: Eating the seeds and flesh helps clean the intestines and adds bulk to stool to stop constipation.
Helps Manage Blood Sugar: Guava has a low glycemic index and high fiber content, which slows down sugar absorption in the body
Supports Heart Health:
Aids Weight Loss:
Improves Skin Health:
Boosts Eye Vision:
Relieves Menstrual Cramps:
Reduces Stress
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
