*Whole-body Vibration shaker machine available
• Capacity: Generally supports up to 300–400 lbs (approx. 136–181 kg)
• Attachments: Often includes detachable resistance cords or bands for upper-body work
• Controls: Features digital displays, speed adjustments, and remote controls
• Common Exercises: Squats, lunges, push-ups, sitting arm/core holds, and balance exercises shown in the guide