Queensway house along Kaunda street 3rd floor safety shop
Opposite Rehema house off Kimathi street
Open
• Mon - Sat, 08:00-19:00
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems that squeezing it may have other health benefits. Studies show that when you squeeze a stress ball, your nerves and muscles stimulate and contract which makes them stronger. The strength improves the overall nervous system, which reduces essential hormones and can control your stress levels.
Some of the benefits:
Relieve arthritis pains
Enhance emotional stability
Reduce anxiety and stress
Lower blood pressure
Improve concentration and creativity
Strengthen muscles
Increased positive energy
Improve sleep