Use
1. Clean and dry the area
2. Take a small amount of gel (pea-sized)
3. Apply and gently massage until absorbed
4. Apply 10-15 minutes before activity
5. Wash off after use
For external use only. Do not use on broken skin, stop if irritation occurs. Not a contraceptive and does not protect against STIs. If you have any heart condition, blood pressure issues or are on medication, talk to a doctor first.