Next to SBM Bank - River-road branch(opp Simba Coach)
Closed
• Mon - Sat, 08:00-18:00
1
Nairobi • Nairobi Central
Simara Mall, 6th Floor
Kenneth Matiba, Tom-Mboya st Junction
Closed
• Mon - Sat, 08:00-18:00
Muscle Targeting: It effectively works various muscles, including your upper, middle, and lower abdominal muscles (abs), obliques, back, shoulders, arms, and hip flexors.
Design: It typically consists of a wheel (often a double-wheel design for enhanced stability and balance) and two handles with comfortable, non-slip foam grips to ensure a secure hold during workouts.
Benefits: Regular use can help strengthen your core, improve posture, and build strong abs without the need for complex or bulky gym equipment.
Versatility: The equipment is suitable for both beginners and advanced users, with options to customize workouts based on fitness levels.