At the junction of muranga road and moi avenue twiger towers building ground floor opposite jivergee
Open now
• Mon - Sat, 08:00-17:00
Back Squats: Cushions the upper trapezius and neck area from aggressive steel knurling friction.
Hip Thrusts & Glute Bridges: Protects the pelvic hip bones from bruising under heavy vertical loads.
Walking Lunges: Relieves pressure points when balancing a loaded bar across the upper back during movement.