*1. For Kids:*
- Sensory play & stimulation - the little bumps give tactile feeling
- Helps kids with focus, balance and coordination
- Used in schools, therapy for children with sensory needs or autism
*2. For Exercise / Fitness:*
- Core workouts, balance training, stretching
- Sitting on it improves posture
- Light massage for back when you roll on it
*3. For Therapy / Physiotherapy:*
- Used by physiotherapists for balance, motor skills, and body awareness
- The bumps give acupressure massage which helps with blood circulation and relaxation
*4. For Fun:*
- Kids use it as a big bouncy play ball