Elastic value of the fitness band: red resistance bands (5-15 lb)
Black resistance bands (15-35 lb), purple resistance bands (25-65 lb)
Green resistance bands (35-85 lb)
High-quality fitness bands set: training bands are made of TPE material, environmentally friendly, harmless and non-toxic and suitable for all groups to train
Suitable for full body workout: the fitness band helps you stretch and train your muscles, hand, shoulder, chest, waist, back, limbs, etc. It helps you stretch your body before and after training and regain body strength after training. It helps you to increase muscles and flexibility, increase your core strength and increase vitality.
Versatile use: you can do a variety of exercise levels with these sports rubber bands and in particular you can make all exercises easier .