6 in 1 Dumbbell Set: You can combine dumbbells, light barbells, heavy barbells, light kettlebells, heavy kettlebells, and back-ups according to your needs. You can exercise to the five major parts of the abdomen, arms, shoulders, back and chest.
Adjustable Weight: There are 12 weights, including 2.75 lbs×4 plates, 3.3 lbs×4 plates, 4.4 lbs×4 plates, you can choose weights according to your own needs to meet your different training needs , Different modes can also exercise the muscles in different positions, which can effectively exercise the muscles of the whole body.
Convenience and Installation: It can be quickly disassembled and installed, and the conversion between dumbbells, barbells, and kettlebells will not cost you too much time.