It is designed to be low-impact, making it easy on the knees and ankles.
The machine works major muscle groups simultaneously, including the lower body, core, and upper body.
It uses the user's own body weight as resistance for strength training.
The product is available for purchase from various online retailers in Kenya, such as Jumia, Rikeys, and Ubuy.
Some models come with a monitor to track workout duration, calories burned, and other metrics.