The Safety Squat Bar is a safer option for intense squat progressions or maximum load lifts. The positioning minimizes shear forces on the lower back and also allows for improved range of motion through the hips, knees, and ankles.
Chrome Bar
Padded shoulder and neck with built in handgrips for comfort
Approximate Length 220cm
Approximate Weight 20kg
Wide enough to fit on most racks
600lb rated
The Safety Squat Bar isn’t just for squats, you can also do:
Back Squat
Front Squat
Zercher Squat
Good Morning
Seated Good Morning
Single-Leg Good Morning
Front Lunge
Back Lunge
Split Squats
Step-ups
Hip Thrusts
Overhead Press
Triceps Press
Calf Raises