Nairobi, Nairobi Central, 27/06
2 views
Six Pack Core
Other
Brand
Other
Type
Brand New
Condition
Plank
Keep your body in a straight line.
Tighten your abs and glutes.
Bicycle Crunches
Bring opposite elbow and knee together.
Move slowly with control.
Leg Raises
Keep your lower back pressed into the floor.
Lower your legs slowly.
Mountain Climbers
Maintain a strong plank position.
Drive your knees forward quickly while keeping your hips steady.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
