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Nairobi, Nairobi Central, 2 hours ago
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Smart Push Up Board or Plank Exercise Board With a Timer
Other
Brand
Push-Up Bars
Type
Push-Up Rack Board
Bar Type
Brand New
Condition
Versatile Workout Tool:
It's designed to support various exercises, including push-ups, planks, and often comes with resistance bands for additional training.
Targets Multiple Muscle Groups:
The colored markings on the board indicate different hand positions for targeting specific muscle groups like chest, shoulders, triceps, and back.
Built-in Counter:
Many models, like the one pictured, include a digital counter to track push-ups and sometimes time, helping monitor progress.
Portable and Foldable:
These boards are typically lightweight and foldable, making them easy to store and transport for workouts at home, office, or outdoors.
Enhances Strength and Endurance:
By providing stable support and varied exercise options, it helps in building muscle, improving strength, and enhancing overall fitness.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
