Ronnie Coleman Signature Series creatine-xs is research proven Creatine monohydrate. Creatine-xs contains no fillers, flavors or dyes and because it is pure micronized creatine monohydrate it mixes easily with your favorite beverage.
Creatine supports the production of ATP, the muscles primary source of energy in the body for explosive workouts
Creatine when used consistently in conjunction with proper diet and training creates the best possible environment for your muscles to recover and grow