MAXIMIZE YOUR MUSCLES : Mix positions for an accurate work out push up board for men that maximizes upper body definition, improves pushup posture with multipurpose push up board and reduces joint strain. Whether a beginner or pro, male or female, the Power Press push-up stands technique elevates core and upper body strength training. multi functional push up board for full body workout at home and gym.
EFFECTIVE FLEX BOARD: This chest exercise equipment board designed to optimize your push up technique and reduce errors, our push up board is the largest and widest, with 30+ combo positions that give you a full-body workout in just 30 minutes. The easy-to-follow multiple color pushup positions target specific muscles (chest, shoulders, back, triceps) and develop your major and minor muscle groups with the perfect push up fitness solution.