Imefadhiliwa
Nairobi, Mbagathi Way, 27 min ago
10 maoni
Exercise Aerobic Step Board
Generic
Chapa
Steppers
Aina
Nyingine
Aina ya Stepper
150kg
Uzito wa Mtumiaji wa Stepper Max
Chapa Mpya
Hali
Anwani ya duka
Nairobi • Nairobi Kati
Nairobi Area
Closed
• Jumatatu - Jumamosi, 08:00-18:00
Kiambu • Ruiru
Nairobi Kenya
Closed
• Jumatatu - Jumamosi, 09:00-17:00
Nairobi • Kilimani
Hurlingham opposite Dod
Behind shell
Closed
• Jumatatu - Jumamosi, 09:00-18:00
Exercising with an aerobic step board provides several benefits that can help you in other sports and in your daily life. Regular use will improve both cardiovascular and muscular endurance. Including both upper and lower body movements together will improve your coordination and agility, and the constant push up onto the step will increase the strength of your legs.
Aerobic stepping will improve your overall physique.
Summary of benefits are:
It’s fun to use and has a low impact on joints.
Helps burn calories.
Tones muscles.
Increases the flexibility .
Improves balance as well as endurance.
KSh 4,500
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
