Nairobi, Mwiki, 30/05
2 maoni
Mental Health First-aid
Chapa Mpya
Hali
Vitabu
Aina
Mwongozo
Genre
Watu wazima
Kiwango cha Umri
eKitabu
Umbizo
1. Title: Mental Health First Aid
2. Overview: This guide provides clear, practical steps to recognize, understand, and support individuals facing mental health challenges.
3. Key Features:
Learn how to identify early signs of stress, anxiety, and depression.
Gain confidence in offering the right support during mental health crises.
Develop practical communication skills for approaching sensitive situations.
Understand when and how to encourage professional help.
4. Benefits:
Empower yourself with life-saving knowledge.
Improve your ability to support friends, family, and colleagues.
Create a safer and more compassionate community around you.
5. Target Audience: Suitable for students, professionals, caregivers, and anyone interested in mental wellness.
KSh 100
KSh 80
≥ vipande 5Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
