Imefadhiliwa
Nairobi, Nairobi Kati, siku 1 zilizopita
34 maoni
Canistel Seedlings
Nyingine
Aina
For this who are asking what is Canastel fruit, here they are . In Swahili they are known as Zaituni .
* Good source of Vitamin A and Niacin
* Good source of Calcium and Vitamin C
* Healthy for the heart
* Lowers risk of diabetes
* Great for digestion
* High in fiber
Canistel can be eaten fresh, but is used mainly processed in the form of sweets, such as puddings, milkshakes and ice cream. In some places, it is used for baking well-loved pecan and canistel pies. It is rich in potassium and vitamins A, B3 and C.
It is sometimes referred as Eggfruit. Blend this fruit with schemed cold milk and you won't want to remove the glass from your mouth
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kwanza, kagua kile unachotaka kununua ili kuhakikisha ni kile unachohitaji
- Lipa tu ikiwa umeridhika
