Almasi
Imefadhiliwa
Nairobi, Nairobi Kati, siku 1 zilizopita
50 maoni
Grafted Pear Seedlings
Nyingine
Aina
Uwasilishaji
Nchini kote
2 mchana
KSh 300
Pears are highly nutritious, providing a rich source of fiber (about 6g per medium pear), vitamins C and K, and potassium, which aid in digestion, heart health, and weight management. Their high fiber and antioxidant content (like quercetin) reduce inflammation, promote a healthy gut microbiome, and may lower the risk of diabetes and stroke.
Key health benefits of pears include:
Improved Digestive Health: Pears are rich in dietary fiber—specifically soluble fiber like pectin—which aids digestion, promotes gut health, and keeps you full, aiding in weight management.
Heart Health Support: The fiber and antioxidants (procyanidin and quercetin) in pears help lower LD
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