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Imefadhiliwa
Nairobi, Nairobi Kati, 46 min ago
1016 maoni
Russian Comfrey Ficus Elastica (Mafake - Kikuyu) Splits
Nyingine
Aina
Anwani ya duka
Nairobi • Nairobi Kati
Mfangano street, Information House
Open
• Jumatatu - Jumamosi, 09:00-18:00
Nairobi • Githurai
Ruriī Road
Near Julistah Media next to Narzareth Hospital
Open
• Jumatatu - Jumamosi, 09:00-19:00
Comfrey leaves, locally known in Kenya as 'Mabaki, are a delicacy and mostly used in mashing food, also known as 'mukimo'. Did you know you can also use it as a fertilizer and pesticide?
Food
Known for its soft texture and delicious taste, the hairy broad-leafed vegetable is often consumed as an accompaniment to ugali or incorporated in the making of mukimo.
It contains crucial micronutrients such as vitamins A, B12 (it’s the only land-grown plant growing that produces it), and C, as well as calcium, potassium, copper, iron, magnesium, sulfur, and zinc. It is also packed with lysine, an amino acid that rids the body of cold sores.
Its mucilage content helps moisturize and increase skin cells, which soothes and enhances the skin. It also contains allantoin, a compound that reduces body inflammation and pain.
KSh 30
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kwanza, kagua kile unachotaka kununua ili kuhakikisha ni kile unachohitaji
- Lipa tu ikiwa umeridhika
