Imefadhiliwa
Nairobi, Nairobi Kati, masaa 2 yaliyopita
32 maoni
Best York (50 Kg) Dumbbell Set
Other
Chapa
Kengele za bubu
Aina
Chapa Mpya
Hali
Weight Plates (Total ~50 kg) — usually a mix of:
6 × 0.5 kg plates
6 × 1.25 kg plates
4 × 2.5 kg plates
4 × 5 kg plates
(This gives you adjustable combinations up to roughly 50 kg.)
Bars:
2 × 14′′ (≈35.5 cm) dumbbell bars
1 × 60′′ (≈150 cm) barbell bar
Spinlock collars — secure the plates during lifts.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
