Imefadhiliwa
Nairobi, Nairobi Kati, masaa 6 yaliyopita
1 maoni
Chest Pull
Generic
Chapa
Chest Press Machines
Aina
Chapa Mpya
Hali
Chest pulls are a compound movement used to target the upper back, rear deltoids, and traps. Despite the name, they are often used as a "pulling" day finisher to improve upper body posture and shoulder health
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
