I offer both in-person and virtual coaching tailored to your goals, experience level, and lifestyle. Your first session includes a comprehensive assessment to help us establish a starting point and create a personalized plan.
In-person sessions are held at a private gym in Westlands (location provided upon booking). I am also available to travel to clients within the Westlands area and nearby neighborhoods.
Looking for more flexibility? Hybrid coaching options are available at a lower rate, combining in-person sessions with virtual support and programming.
US-trained and now based in Kenya, I specialize in strength training, movement, mobility, and sustainable fitness practices that help you build a stronger relationship with your body.