Holland & Barret Omega 3-6-9Combines fish oil with flaxseed oil and starflower (borage) oil to deliver a complete spectrum of essential fatty acids in a single, contaminant-free softgel. Uses Ester Omega - a highly concentrated, purified fish oil scientifically formulated in an antioxidant matrix to enhance potency and superior EPA & DHA absorption. Essential fatty acids cannot be synthesised by the body and must be obtained through diet.