Holland & Barrett Ultra Woman tablets contain 21 vitamins and minerals specially tailored to meet women's nutritional requirements. Calcium, Vitamin D and Magnesium contribute towards normal bone and muscle function. Iron contributes to the normal formation of red blood cells and haemoglobin - important for women of reproductive age. Copper contributes to normal hair and skin pigmentation and normal connective tissue maintenance. Zinc contributes to normal hair, skin and nails. The proprietary Ultra Woman Special Blend (48mg) includes Cranberry Extract and Grape Vine Seed Extract for additional antioxidant and urinary tract support.