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Nairobi, Nairobi Central, 3 hours ago
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Endure: Mind, Body Curiously Elastic Book by Alex Hutchinson
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- Book Title: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Book by Alex Hutchinson
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- Book Summary: The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell—who contributes the book’s foreword—award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body.
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