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Nairobi, Nairobi Central, 2 hours ago
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It Didn't Start With You Book by Mark Wolynn
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- Book Title: It didn't start with you Book By Mark Wolynn
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- Book Summary: "It Didn't Start with You" by Mark Wolynn is a compelling book that explores the profound impact of ancestral trauma and inherited family patterns on our lives. Wolynn delves into the concept of epigenetics, the study of how our genes can be influenced by our ancestors' experiences, and how these inherited traumas can shape our behaviors, emotions, and relationships. The book delves into the power of healing and breaking free from these intergenerational patterns through various therapeutic techniques and practices. Wolynn shares personal stories, case studies, and practical exercises to help readers unco
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