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Nairobi, Nairobi Central, 1 hour ago
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Mini Habits Book by Stephen Guise
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Condition
Books
Type
Health
Genre
- Mini Habits Book by Stephen Guise
- "Mini Habits" is a self-help book by Stephen Guise that offers a new approach to personal development. The book argues that we should focus on creating small, daily habits that are easy to achieve, rather than setting lofty goals that can feel overwhelming and demotivating. By starting with tiny changes, the book claims, we can build momentum and create long-lasting habits that will help us achieve our larger goals over time. The book provides practical tips and strategies for creating mini habits, as well as examples of how this approach has worked for others in a variety of areas, including health, fitness, productivity, and creativity. Overall, the book offers a simple but powerful message: that small changes can lead to big results, and that we can all achieve our goals if we focus on building pos
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