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Nairobi, Nairobi Central, 1 hour ago
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The Smart Simple Guide to a Better Physique by Emily Hu
Brand New
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Books
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Guide
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- Book Title: The Smart Simple guide to a better Physique By Emily Hu
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- Book Summary: "Whether you think you'll suck at it or not, you're going to have to learn how to bench press if you want to powerlift." Anyone can be fitter, leaner, stronger, and healthier than they were yesterday. Anyone can develop a better physique. Sometimes, you can become a lot more than you ever thought possible. And yes, I mean even you. The author is a three-time world record holder in powerlifting, a national level Olympic weightlifter and bodybuilder who had a full-time tech career the entire time.
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