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Nairobi, Nairobi Central, 2 hours ago
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You Are Here Book by Thich Nhat Hanh
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- Book Title: You are here book by Thich Nhat Hanh
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- Book Summary: "You Are Here" is a profound and insightful book by Thich Nhat Hanh that invites readers to embrace the present moment and discover true happiness and peace in their lives. Hanh shares practical teachings and mindfulness practices that can help us cultivate awareness and fully engage with the here and now. Through the lens of mindfulness, Hanh explores various aspects of our daily lives, including breathing, walking, eating, and relationships, offering guidance on how to bring mindfulness
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