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Nairobi, Parklands/Highridge, 2 hours ago
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Kaizen by SARAH HARVEY
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Kaizen: The Japanese Secret to Lasting Change?Small Steps to Big Goals.
Reach your goals with Kaizen—the Japanese art of gentle self-improvement
From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps.
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